About Chrissy
Chrissy is the founder of Own Your Growth and a dedicated advocate for personal and professional transformation. With dual master’s degrees in Social Work (MSW) and Education (MSEd), and over 20 years of experience across mental health, child protection, and education, she brings a wealth of insight to her work.
Through trauma-informed coaching, Chrissy helps individuals and organizations break free from self-sabotage, limiting beliefs, and burnout. Her mission: to spark passion, unlock potential, and create lasting change. Rooted in the belief that growth is possible for everyone, Chrissy blends heart, strategy, and purpose to help you align your actions and thrive.
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Ready to move forward with clarity and confidence? Chrissy will guide you to Own Your Growth and create lasting change.
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As a group, we gathered against the stunning Smoky Mountain backdrop, our smiles reflecting the growth and connection shared during the Dream Life Coaching Retreat in Gatlinburg, TN. Together, we celebrated reflection, inspiration, and the power of dreaming big.
I really appreciated how Chrissy handled every feeling in our workgroup. I have attended many different types of trainings and work sessions, and it is easy for a facilitator to brush off someone who appears negative or tends to push back on the material. Whenever this happened, Chrissy handled it so well, which made it a welcoming environment for all thoughts and opinions.
Gabrielle, NH
We had Chrissy come to a workplace staff meeting where she educated and inspired us for the entire 3-hour training! She was informative about trauma and how to combat stressors and enhance our wellness. Highly, highly recommend for individual and group trainings. It is so wonderful to see someone who is so passionate do great things in their life and also give back to others :)
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Julianne, NH
Chrissy is an excellent facilitator who expertly blends her knowledge and experience into practical applications that are intentional and focused on the work that we do rather than being too broad and over generalized.
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Anonymous, NH